Yard Bean ‘Omelette’
Ingredients (serves 2)
° 100g yard bean/long bean, coarsely chopped
° 60g chickpea flour (besan flour/gram dhall)
° ½ teaspoon baking powder
° 60ml water
° salt and pepper, to taste
° 1 tablespoon oil
° few drops sesame oil (optional)
1. Combine the chickpea flour, baking powder, salt, pepper and water a bowl. Mix well and leave to stand for at least 5-10 minutes.
2. Heat oil and sesame oil in a non-stick pan over medium heat. Add the yard beans and stir-fry for 1½ minutes or until the yard bean is soften.
3. Pour in the flour mixture and spread out evenly. Flip over the omelette after 1½ minutes or when the base is slightly brown. Remove from heat after another 1½ minutes when the other side of the omelette turned slightly brown.
4. Transfer to a serving plate and serve hot.